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Lunch 875 kcal 우동과 규동 세트 Udon noodles and gyudon beef rice meal
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2238 kkal
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Lemak: 74,81g | Prot: 85,09g | Karb: 332,48g.
Makan Pagi: 골든천 무염 포션버터, Wasa Whole Grain Crispbread, 커피, 사과, 바나나, 혼합 견과류, 말린 크랜베리, 연어 사시미, 찐고구마. Makan Siang: 깍두기, 단무지, 샐러드, 규동, 단호박튀김, 새우 튀김, 미소야 우동. Makan Malam: 조미김, 사조 마일드 참치, 현미밥, 김치, 오뚜기 3분 쇠고기카레. Camilan/Lainnya: 커피, 유과. lagi...
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1981 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 2 jam dan 30 menit, Cuci Piring - 10 menit, Memasak - 15 menit, Penghisap Debu - 10 menit, Mandi - 20 menit, Tidur - 6 jam, Istirahat - 14 jam dan 35 menit. lagi...
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 Komentar
사누끼 우동
Sanuki udon from Shikoku
08 Mar 20 oleh anggota: hobodon (호주부)
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the shrimps/prawns were extra again?😊
08 Mar 20 oleh anggota: natalia_1900
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After 2 hours walk, I emptied all dishes without feeling guilty! 😋👍
08 Mar 20 oleh anggota: hobodon (호주부)
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08 Mar 20 oleh anggota: Ranima_
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Hobodon, Ranima cooked something special for you, in addition to your lunch))
08 Mar 20 oleh anggota: natalia_1900
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Oh..? What can that be? I enjoyed (with eyes) her anchois open sandwich. 😋👍
09 Mar 20 oleh anggota: hobodon (호주부)
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it was a fish!:) 7th march)
09 Mar 20 oleh anggota: natalia_1900
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Sejarah Berat Badan hobodon (호주부)
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