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Lunch with more veggies! There's spinach under there.
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1364 kkal
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Lemak: 71,00g | Prot: 89,32g | Karb: 99,04g.
Makan Pagi: Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Makan Siang: Safeway White Whole Mushrooms, Giant Eagle Cherry Tomatoes, Perdue Homestyle Turkey Meatballs, Kirkland Signature Pesto Sauce, Baby Spinach, Pasta Prima Organic Spinach & Cheese Ravioli. Makan Malam: Costco Toasted Crumb Tilapia, Cheddar Cheese. Camilan/Lainnya: Kirkland Signature Ancient Grains Granola with Almonds, 2% Fat Milk, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Garden Lites Veggie Muffins Zucchini Chocolate, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. lagi...
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Sejarah Berat Badan Katsolo
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