Cleaned until almost 10PM last night, but got it done. Ended up having to call the plumber over some weird stuff people did to the kitchen sink drain involving Saran Wrap and plastic bags, I just don't understand people sometimes. Work blew up this morning, it's past 1PM and I'm getting my first break in the line of crises. Good times, good times. Did snap a pretty pic at the park on Tuesday night. It was getting dark, but Spring is finally here. WEIGHT 161.9lb BMI 32.7 FAT MASS 67.5lb LEAN MASS 94.4lb WATER MASS 66.2lb BONE MASS 4.8lb MUSCLE MASS 89.6 lb
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73,4 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1318 kkal
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Lemak: 64,72g | Prot: 89,63g | Karb: 107,85g.
Makan Pagi: Heavy Cream, Egg, Kirkland Signature Cage Free Egg Whites. Makan Siang: High Liner Foods Tortilla Crusted Tilapia, Bell Peppers, Pasta Prima Organic Spinach & Cheese Ravioli, Baby Spinach, Kirkland Signature Pesto Sauce. Makan Malam: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Costco Toasted Crumb Tilapia. Camilan/Lainnya: Strawberries, Gala Apples, Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Komentar
Beautiful photo ❤️❤️❤️❤️❤️you are such a hard worker. Glad you got this beautiful reward. Great park, where is that? It looks like a Japanese garden.
05 Mar 20 oleh anggota: ocean_girl
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It is the Japanese garden in Balboa Park. The cherry blossoms came out last week.
05 Mar 20 oleh anggota: Katsolo
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Sejarah Berat Badan Katsolo
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