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Chicken cooked in pesto, no panko. Kale sauté'd in the rest of it, as are the mushrooms.
Lihat Kalender Diet, 22 Februari 2020:
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1221 kkal
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Lemak: 68,16g | Prot: 68,20g | Karb: 92,47g.
Makan Pagi: Heavy Cream, La Terra Fina Spinach Artichoke Quiche. Makan Siang: Kirkland Signature Pesto Sauce, Wegmans Mushrooms, Kale, Kirkland Signature Boneless Skinless Chicken Tenderloins. Makan Malam: La Terra Fina Spinach Artichoke Quiche. Camilan/Lainnya: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. lagi...
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