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Lihat Kalender Diet, 21 Februari 2020:
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1348 kkal
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Lemak: 65,21g | Prot: 96,92g | Karb: 81,67g.
Makan Pagi: La Terra Fina Spinach Artichoke Quiche, Heavy Cream. Makan Siang: Kirkland Signature Boneless Skinless Chicken Tenderloins, Calavo Avocado, Baby Spinach, Feta Cheese. Makan Malam: Chobani 0% Plain Greek Yogurt (8 oz), Kirkland Signature Chicken Tenderloins, Red Table Wine, Giant Eagle Cherry Tomatoes, Olive Oil. Camilan/Lainnya: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Garden Lites Veggie Muffins Zucchini Chocolate, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. lagi...
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Sejarah Berat Badan Katsolo
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