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My brain: "I can't do this. I can't do this." My body: "Nah, I think I can. Move it. Move it. Keep moving it." My brain: "I'm dying" My body: "Keep it moving. Keep moving. Keep moving." Your body can do more than you think. Keep it moving.💗💪💗
Lihat Kalender Diet, 12 Februari 2020:
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32 kkal
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Lemak: 1,42g | Prot: 0,24g | Karb: 4,24g.
Camilan/Lainnya: Chocolove Orange Peel in Dark Chocolate, Water, Optimum Nutrition Amino Energy. lagi...
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2977 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Duduk - 1 jam, Mengemudi - 40 menit, Berdiri - 45 menit, Berjalan (Sedang) - 5 km/jam - 1 jam dan 15 menit, Tidur - 8 jam, Istirahat - 10 jam dan 55 menit, Pekerjaan Rumah Tangga - 25 menit. lagi...
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 Komentar
I think we share the same brain and body, albeit mine is a lot more wrinkly. lol
13 Feb 20 oleh anggota: adamevegod1
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13 Feb 20 oleh anggota: that bahs
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You can do it of curse 👏🏼🤸🏻💪🏼 💕
13 Feb 20 oleh anggota: Oohh99
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@adamevegod1, haha. I was so irritated that I couldn't get that .01 mile in to get 4 miles. It was so close, and my brain chided my body, "What? You pushed that hard and couldn't do .01 to get an even 4 miles?" my body was dead though.🤣
13 Feb 20 oleh anggota: aamaddux
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13 Feb 20 oleh anggota: aamaddux
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13 Feb 20 oleh anggota: aamaddux
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13 Feb 20 oleh anggota: moopie321
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That's awesome! You have added half a mile to your distance! Be proud!
13 Feb 20 oleh anggota: Ireland-83
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13 Feb 20 oleh anggota: aem2112
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@moopie, thank you! 💗💗💪☺️
13 Feb 20 oleh anggota: aamaddux
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@Ireland83, I didn't really look at that. Haha😂 I was more irritated and not getting that last .01 for a full 4 miles. Thank you for saying that!
13 Feb 20 oleh anggota: aamaddux
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13 Feb 20 oleh anggota: aamaddux
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