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💀💀💀... *deceased* I know it was slow, and it literally took me an hour and 35 minutes to do 5 miles, but I feel super proud of myself. And my brother, whom I take to workouts with me- he did 2.5 💖👍. I feel good though, mostly. Every time I workout hard my arms and hips go numb. I have a pinched nerve somewhere...🤔
Lihat Kalender Diet, 05 Februari 2020:
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30 kkal
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Lemak: 0,70g | Prot: 0,41g | Karb: 5,63g.
Makan Siang: Pumpkin Bread. Camilan/Lainnya: Water. lagi...
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3267 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 4 jam, Berdiri - 1 jam, Berjalan (Lambat) - 3 km/jam - 1 jam, Mengemudi - 1 jam dan 20 menit, Tidur - 6 jam dan 25 menit, Istirahat - 6 jam dan 15 menit, Duduk - 3 jam. lagi...
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 Komentar
Hey, I'd be proud if I could do it in that time. Keep it up.
06 Feb 20 oleh anggota: adamevegod1
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You can do it too, just keep up the good work you're doing. Thank you🎉😊!
06 Feb 20 oleh anggota: aamaddux
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Sejarah Berat Badan aamaddux
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