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Hacked chicken tenderloins, spinach, cherry tomatoes, avocado, feta, and a blop of dressing. Chicken got dipped in egg white and tossed in spices with a little oatmeal for crisp. Some stuck to the cooker. Seven minute prep was most important thing today. Bigger size lunch than normal - I thought they would cook down more. Will probably skip my afternoon snack before pack walk tonight.
Lihat Kalender Diet, 04 Februari 2020:
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1545 kkal
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Lemak: 86,39g | Prot: 131,57g | Karb: 83,53g.
Makan Pagi: Egg, Heavy Cream. Makan Siang: Trader Joe's Rolled Oats - Gluten Free, Calavo Avocado, Baby Spinach, Feta Cheese, Cherry Tomatoes, Kirkland Signature Boneless Skinless Chicken Tenderloins. Makan Malam: Egg White, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Egg, Egg White, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Egg. Camilan/Lainnya: Almonds, Almonds, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Bananas. lagi...
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