Today, I swapped the packaged dressing for balsamic and oil, not a lot of oil. The avocado was perfect and made up for it. Pretty good tasting lunch. We'll see how long it carries me through.
Lihat Kalender Diet, 12 November 2019:
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1265 kkal
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Lemak: 77,29g | Prot: 90,90g | Karb: 62,49g.
Makan Pagi: Egg, Heavy Cream. Makan Siang: Chicken Breast, Calavo Avocado, Kirkland Signature Balsamic Vinegar, Bertolli Olive Oil, Eat Smart Sweet Kale Salad - Vegetables Only, Eat Smart Sweet Kale Salad - Vegetables Only. Makan Malam: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Cheddar Cheese, Egg, Egg White. Camilan/Lainnya: Frozen Blueberries, Fage Total Greek Strained Yogurt (Container), Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. lagi...
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Komentar
12 Nov 19 oleh anggota: Fritzy 22
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It was! Reminded me of the chopped salad they used to have at Sammy's Woodfired Pizza when I still used to go out to lunch.
12 Nov 19 oleh anggota: Katsolo
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Sejarah Berat Badan Katsolo
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