Jurnal Katsolo, 08 Nov 19

Late to the journal today, didn't weigh myself because I was running late this morning for a meeting. I am trying to swim today (now, actually) and might be a little late. I do much better in daylight with the swimming. Can't talk myself out of it once I've changed.

This horrible workweek is almost over although I guess I'm coming back for a bit after the swim since I have a COB deliverable. At least the east coasters will be gone and I'll have relative silence to work with. I'm doing "okay" with the darkness so far. I hate it. Makes life seem so short and I want to go to bed as soon as I'm done with work.

Going to keep this short and jump in the pool. Once that workout is done, I will have a new seven day streak. If I go to the end of the year, I can make 60 days more or less, so that's the new goal at the moment. I did get a couple double workout days in there, so that's going well, too.

Pic is from one of the places I walk at night. I do love the quiet openness of it.

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1475 kkal

Lemak: 75,52g | Prot: 96,31g | Karb: 90,24g.   Makan Pagi: Egg, Heavy Cream. Makan Siang: Chicken Breast, Briannas Poppyseed Dressing, Taylor Farms Kale Chopped Salad (Bag), Craisins. Makan Malam: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Red Table Wine, Pork Loin (Tenderloin) , Cooked Brussels Sprouts (from Fresh). Camilan/Lainnya: Cantaloupe Melons, Almonds, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. lagi...

2247 kkal

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