Jurnal HansMyles, 08 Nov 19

I hate this! But in my case it is always so suddenly and painful that I need proper medicine. I hope you will get rid of it as soon as possible!!  

Leezah, me too. I'm on antibiotics as well, the 2nd time this year (the other time was caused by tonsillitis).. but last time I tried to avoid all kinds of sugar but learnt that sugar from fruits don't feed the bacteria. I hope it works, I have a volunteer day tomorrow that I don't want to cancel. But it feels better already, fingers crossed.  

Thanks Keyten, I believe in that too! But there are recommendations that make you wonder.. 

You I love fruit and it’s the perfect amount of veggies 💕💕💕 

Yum* 

Thanks Rosio, I wasn't sure about the amount of veggies mixed with fruits but it was really yummy to eat 🤗 

Cranberry juice is good for cystitis, reduces that peeing razor blades sensation! You wanted natural... 

Thanks Emigree, I'm drinking that too! Full program 🤪