|
Absolutely no problem with my protein macros today!
Lihat Kalender Diet, 02 November 2019:
|
1622 kkal
|
Lemak: 41,70g | Prot: 189,96g | Karb: 31,47g.
Makan Pagi: Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Makan Siang: Premier Nutrition High Protein Shake - Chocolate, Coffee. Makan Malam: Daisy Sour Cream, Red Table Wine, Sabra Tzatziki Greek Yogurt Dip, Navitas Naturals Cacao Nibs, Bacon, Tru Grill Grilled Chicken Strips. Camilan/Lainnya: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. lagi...
|
|
 Komentar
Looks good - chicken and bacon!
02 Nov 19 oleh anggota: Fritzy 22
|
You are so good at fitting your plan!!!
02 Nov 19 oleh anggota: wholefoodnut
|
02 Nov 19 oleh anggota: John10251
|
02 Nov 19 oleh anggota: binkytexas
|
02 Nov 19 oleh anggota: kattay
|
Not even one tiny green thing? LOL!
03 Nov 19 oleh anggota: shirfleur 1
|
Just teasing, I know you eat veggies. Actually, I believe you eat some of the best foods on this site, you and big guy (unless we're talking sweets, then Chris and Diablo win the prize). 💛💚💜
03 Nov 19 oleh anggota: shirfleur 1
|
03 Nov 19 oleh anggota: jenjabba
|
I had to smile. That's the way I eat. You really don't need the next meal any too soon after a meal like that and certainly not three a day.
03 Nov 19 oleh anggota: erikahollister
|
Yep.. I'd say you nailed it.
04 Nov 19 oleh anggota: FullaBella
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Draglist
|