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Still sitting up there this morning, but I swam and walked yesterday and reverted back to my normal eating. Halloween will be easy as I have mini tubs of Play-Doh to give out and I am no longer as likely to eat that as I may have been as a toddler.

I guess I log the number to make it a focus. I hate that.

Lihat Kalender Diet, 22 Oktober 2019:
1299 kkal Lemak: 67,70g | Prot: 82,05g | Karb: 93,80g.   Makan Pagi: Heavy Cream, Egg. Makan Siang: Taylor Farms Kale Chopped Salad (Bag), Calavo Avocado, Chicken Breast, Baby Spinach, Portabella Mushrooms. Makan Malam: Egg, Maas River Farms Organic Mixed Vegetables, Giovanni Rana Butternut Squash Ravioli. Camilan/Lainnya: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. lagi...
2147 kkal Latihan: Apple Health - 24 jam. lagi...



     
 

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