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For JenGetFit!
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2507 kkal
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Lemak: 57,37g | Prot: 193,96g | Karb: 310,48g.
Makan Pagi: Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Isernio's Premium Ground Chicken, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk. Setelah Sarapan: General Mills Cinnamon Toast Crunch Treats (24g). Sebelum Makan Siang: Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, Now Sports Carbo Gain. Makan Siang: Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Chocolate Caramel and Pretzel Bar, Ocean Spray Diet Cranberry Spray Juice. Makan Malam: Classico Roasted Garlic Pasta Sauce, Target 93/7 Ground Beef, Nestle Toll House Vanilla Ice Cream Sandwich, Kraft Velveeta Cheese, Dry Egg Noodles (Enriched), Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2459 kkal
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Latihan:
Duduk - 30 menit, Angkat Besi - 45 menit, Istirahat - 6 jam dan 30 menit, Tidur - 6 jam dan 30 menit, Bus Driving - 8 jam, Memasak - 15 menit, Mandi - 15 menit, Mengemudi - 1 jam dan 15 menit. lagi...
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 Komentar
Oooooh! Ty! Garden porn! I am planning and dreaming about next year!! 💕💕💕
16 Agu 19 oleh anggota: jengetfit123
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Snowless February!?I cannot relate! 😜
16 Agu 19 oleh anggota: wifey9707
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OMG sooooo cool!!! Did you build those boss planters?? A neighbor (whose garden i have been admiring on daily dog walks in a hopefully not creepy way) recommended this book, "square foot gardening" and i just got it. Looks like you put in a lot of planning! Ty so much for reposting!
16 Agu 19 oleh anggota: jengetfit123
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You are very talented,smart, perfect. 👌👏
I want to be like you when I grow up 🙏
16 Agu 19 oleh anggota: Keilin_4
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Super, super cool. My roommate is a big craigs lister and diy-er so he is already looking for materials, lol.
16 Agu 19 oleh anggota: jengetfit123
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Rebar! Will rell rm, although for starting early outside, i am still in mn, lol.
16 Agu 19 oleh anggota: jengetfit123
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16 Agu 19 oleh anggota: jengetfit123
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Container gardening is the best! Love this collage! 💚
16 Agu 19 oleh anggota: Erquiaga
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Maybe I am not going to sweat. I used to sweat garlic when I was 16, well it's what my little brother told me. I was trying to lose weight by eating garlic 🤦♀️haha
16 Agu 19 oleh anggota: Keilin_4
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Very nice! And nice of you to repost for Jen. 🙂
16 Agu 19 oleh anggota: Becc@
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16 Agu 19 oleh anggota: FullaBella
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09 Sep 19 oleh anggota: keith george cooke
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Sejarah Berat Badan chrisw77
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