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So for 1100 calories I got a whole pound of cucumber/cilantro salad, cottage cheese, oatmeal, 2 ice cream sammies, and a protein shake! Amazing!
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3011 kkal
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Lemak: 115,71g | Prot: 153,91g | Karb: 336,25g.
Makan Pagi: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Setelah Sarapan: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), V8 Low Sugar Carrot Mango Juice. Sebelum Makan Siang: Little Caesars Thin Crust Pepperoni Pizza. Makan Malam: Tillamook Cookies & Cream Ice Cream, Valu Time 1% Low Fat Milk, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Dairy Queen Summer Berry Cheesecake Blizzard. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2938 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Berdiri - 2 jam, Memasak - 30 menit, Mandi - 30 menit, Pekerjaan Kebun (Berkebun) - 15 menit, Angkat Besi - 45 menit, Istirahat - 6 jam dan 15 menit, Mengemudi - 3 jam, Pekerjaan Rumah Tangga - 15 menit, Menonton Televisi - 2 jam dan 30 menit, Tidur - 7 jam dan 30 menit. lagi...
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 Komentar
*note to self, don’t apologize to princess. So I’m not sorry for my long stories 😁😁🤪. Now I’m strong! (Teasing you of course. I’m not that strong yet). @Chris, ignore the haters. Sometimes I think you and D post pics just to rile people up. Not saying you shouldn’t tho as it’s quite entertaining some days!
16 Jul 19 oleh anggota: peeperjj
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Gotcha 😉 I always care what people think. I don’t change because of their opinions but I do care hehe.
16 Jul 19 oleh anggota: peeperjj
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Lol sure. Now try pepper 😉
16 Jul 19 oleh anggota: peeperjj
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Make sure you read that right... PEPPER lol. It’s quite good. I know you will try it soon 🤪😂
16 Jul 19 oleh anggota: peeperjj
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I know what I’m serving of you and the Mrs. Ever come to dinner 😝
16 Jul 19 oleh anggota: peeperjj
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I mixed strawberry Krave cereal with my Chobani Strawberry Greek yogurt this morning. It wasn't bad.
17 Jul 19 oleh anggota: -Diablo
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That sounds awesome! That reminds me of B&J Cinnamon Bunz ice cream. It was my fave for a while.
17 Jul 19 oleh anggota: -Diablo
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I don't care what is on it, I stay away from cottage cheese. Back when I thought I had to eat it, I would add Splenda to it to make it tolerable.
17 Jul 19 oleh anggota: -Diablo
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Hey stop knocking it lol. It’s good! Not as good as chobani with peaches on the bottom but still good. 😉
17 Jul 19 oleh anggota: peeperjj
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Hi!♥️
I think that picture of Chris’s food was because he was bulking to lift weights.
I encourage you to be supportive of everyone's goal. You never know Chris could teach us new things.
17 Jul 19 oleh anggota: peppermint1000
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Yesterday I bought some “Breyers-Carb Smart/fudge ice cream bars 👀 following your advise, wish me luck... 🤣👌🏻
Nerve wrecking 😅🤪
17 Jul 19 oleh anggota: Anairdasaveuc
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Of course, I have 1,000 cals and the Ice cream bar it’s only:
70 cals
3g of fats
5g of net carbs
3g of sugar
2g of protein
I think I can enjoy just for today of this SIN😹❤️
17 Jul 19 oleh anggota: Anairdasaveuc
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Im here learning 🤓 📝 😜😂👌🏻
17 Jul 19 oleh anggota: Anairdasaveuc
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Chris has taught me many things. I’m still trying to teach him that cottage cheese and pepper go well together!
17 Jul 19 oleh anggota: peeperjj
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Maybe I’ll be the one who learns to love that cottage cheese who knows 😂
17 Jul 19 oleh anggota: Anairdasaveuc
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About cottage cheese. Have you ever tried cottage cheese with canned fruit. The two of them together with a little calorie-free whipped cream on top is the bomb.
17 Jul 19 oleh anggota: lydium
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