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Big Mac but a salad instead of fries :)
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2495 kkal
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Lemak: 130,50g | Prot: 134,00g | Karb: 193,50g.
Makan Pagi: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Makan Siang: McDonald's Big Mac. Makan Malam: Haagen-Dazs Butter Pecan Ice Cream, Kraft Macaroni & Cheese as Packaged, Kellogg's Frosted Flakes (Container), Kiolbassa Polish Style Smoked Sausage. Camilan/Lainnya: Sonoma Creamery Parmesan Cheese Crisp Bar, Quest Vanilla Milkshake Protein Powder, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Sonoma Creamery Parmesan Cheese Crisp Bar, Sonoma Creamery Parmesan Cheese Crisp Bar. lagi...
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2175 kkal
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Latihan:
Angkat Besi - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
14 Jul 19 oleh anggota: rosio19
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Oh you are being so good! 💪
14 Jul 19 oleh anggota: CrashtestDawnie
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You're probably the first person to ever do this 🤣🍟
15 Jul 19 oleh anggota: Cb1006
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@rosio19 - Thanks! - @CrashtestDawnie - I had ice cream later 😢😜 - @Cb1006 - I ended up not eating it because I was not that hungry after a long run, but, I still didn't eat the fries :)
15 Jul 19 oleh anggota: adefwebserver
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Not eating the fries is an accomplishment! The ice cream at least has calcium and vitamin D 😜😜
15 Jul 19 oleh anggota: CrashtestDawnie
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@CrashtestDawnie - You're too nice to me... 😁
15 Jul 19 oleh anggota: adefwebserver
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Look at you and your good choices!! Well balanced! 👍
15 Jul 19 oleh anggota: mrsroboto
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