Post-workout snack: The Big Kahuna briskets andwich with onion rings on a King's Hawaiian roll. A little smooshed, but oh so tasty!
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4280 kkal
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Lemak: 185,63g | Prot: 253,40g | Karb: 467,27g.
Makan Pagi: Restaurant Serving Machacas (Beef or Pork), Valu Time 1% Low Fat Milk, El Pollo Loco Caramel Flan, Tortilla, El Torito Mexican Style Rice, El Mexicano Frijoles Pintos Pinto Beans. Setelah Sarapan: Optimum Nutrition Micronized Creatine Powder, V8 V-Fusion Peach Mango. Sebelum Makan Siang: Arby's Big Kahuna, Arby's Arby's Sauce, Arby's Horsey Sauce, Arby's Jamocha Shake (Small). Makan Malam: Valu Time 1% Low Fat Milk, Hunt's 100% Natural Tomato Ketchup, Foster Farms Honey Crunchy Corn Dogs, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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3643 kkal
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Latihan:
Menonton Televisi - 11 jam, Tidur - 7 jam, Berbelanja - 15 menit, Memasak - 30 menit, Mandi - 30 menit, Mengemudi - 1 jam dan 30 menit, Angkat Besi - 1 jam dan 30 menit, Pekerjaan Rumah Tangga - 30 menit, Istirahat - 1 jam dan 15 menit. lagi...
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Komentar
where are the curly fries, thats the best part...🍟
14 Mei 19 oleh anggota: cc81004
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That looks so good🤤 Might have to have a burger tonight instead of pizza.....decisions decisions🤔
14 Mei 19 oleh anggota: LeiLei84
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you just had to get one before I did. so jelly.
14 Mei 19 oleh anggota: -Diablo
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Sejarah Berat Badan chrisw77
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