Weighing whenever I think of it - yesterday's drop helped me watch what I ate for the day! And today I have another drop - literally a drop in the bucket but DOWN!
|
72,0 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 15,3 kg.
Diet diikuti: Buruk.
|
Kehilangan 1,3 kg dalam 1 minggu
|