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Had a slice of thin crust today since been craving for weeks. Was delicious, but stomach is not happy with me and it’s been less than two hours. So, fantasy fulfilled followed by consequences. All good. Working outside in yard to boot so it won’t be a gain, just a lesson learned.
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70,1 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
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1279 kkal
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Lemak: 66,97g | Prot: 96,33g | Karb: 83,51g.
Makan Pagi: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Makan Siang: Thin Crust Pizza with Meat. Makan Malam: Chicken Breast, Spinach. Camilan/Lainnya: Almonds, Medifast Chocolate Chip Soft Bake, Almonds. lagi...
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berat badan stabil
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