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2nd attempt at a 48 hour fast . almost 20 hours in, and no hunger pains. planning a 3mile run around the 24 hour mark. really need to work on self control.
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57,0 kg
Sejauh ini Berkurang: 6,3 kg.
Sisa: 7,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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