| Rata-rata Harian: |
Latihan: 1562 Kal |
|
Makanan: 1037 Kal |
(Lemak: 34,09g, Protein: 55,34g, Karb: 127,42g) |
| Total Bulanan: |
Latihan: 1562 Kal |
|
Makanan: 20739 Kal |
(Lemak: 681,77g, Protein: 1106,77g, Karb: 2548,35g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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1
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2
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3
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4
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5
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6
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7
|
8
 |
Bersih -604 |
|
9
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10
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11
|
12
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|
13
|
14
|
15
|
16
|
17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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|
27
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28
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29
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30
|
31
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (49%)
Lemak (30%)
Protein (21%)
|
|
*Berdasarkan AKG dari 1300 kalori (13 Mei 24)
|
