| Rata-rata Harian: |
Latihan: 2376 Kal |
|
Makanan: 686 Kal |
(Lemak: 31,38g, Protein: 43,44g, Karb: 68,90g) |
| Total Bulanan: |
Latihan: 2376 Kal |
|
Makanan: 1372 Kal |
(Lemak: 62,75g, Protein: 86,88g, Karb: 137,81g) |
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (37%)
Lemak (39%)
Protein (24%)
|
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*Berdasarkan AKG dari 1500 kalori (25 Jun 20)
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