Entri Makanan dan Latihan Terkini
| September 2022 |
| Jum 2: |
432 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
11,70g |
|
29,24g |
|
50,49g |
|
-
|
-
|
| Kam 1: |
446 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
7,92g |
|
45,90g |
|
44,61g |
|
-
|
-
|
| Maret 2022 |
| Sel 1: |
1259 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
53,18g |
|
56,63g |
|
139,47g |
|
-
|
-
|
| September 2021 |
| Jum 3: |
185 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
1,39g |
|
9,29g |
|
37,95g |
|
-
|
-
|
| Kam 2: |
739 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
17,79g |
|
39,84g |
|
109,49g |
|
-
|
-
|
|
|
