Entri Makanan dan Latihan Terkini
| Februari 2022 |
| Sel 15: |
443 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
35,52g |
|
8,57g |
|
29,08g |
|
-
|
-
|
| Jum 11: |
657 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
25,24g |
|
63,18g |
|
43,57g |
|
-
|
-
|
| Sel 8: |
1196 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
74,58g |
|
68,42g |
|
71,50g |
|
-
|
-
|
| Sen 7: |
631 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
42,92g |
|
24,80g |
|
40,06g |
|
-
|
-
|
| Min 6: |
542 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
29,57g |
|
35,88g |
|
35,61g |
|
-
|
-
|
| Sab 5: |
1012 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
69,04g |
|
43,03g |
|
61,24g |
|
1685*
|
 673
|
| Jum 4: |
1162 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
68,68g |
|
83,74g |
|
59,38g |
|
-
|
-
|
| Kam 3: |
1236 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
79,46g |
|
63,50g |
|
81,26g |
|
-
|
-
|
| Juli 2021 |
| Kam 22: |
1174 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
47,75g |
|
45,51g |
|
157,51g |
|
1656*
|
482
|
|
|
