Entri Makanan dan Latihan Terkini
| Juni 2021 |
| Sab 19: |
1458 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
62,19g |
|
109,04g |
|
117,80g |
|
-
|
-
|
| Kam 17: |
1460 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
85,75g |
|
48,27g |
|
129,45g |
|
-
|
-
|
| Mei 2021 |
| Sen 24: |
581 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
24,62g |
|
31,34g |
|
62,03g |
|
1606*
|
 1025
|
| Min 23: |
968 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
42,62g |
|
72,34g |
|
73,30g |
|
1556*
|
588
|
| Sab 22: |
829 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
40,22g |
|
47,20g |
|
50,38g |
|
1706*
|
877
|
| Jum 21: |
537 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
23,72g |
|
14,87g |
|
68,97g |
|
-
|
-
|
|
|
