Entri Makanan dan Latihan Terkini
| April 2024 |
| Kam 25: |
-
|
-
|
|
6*
|
-
|
| Rab 24: |
-
|
-
|
|
64*
|
-
|
| Sel 23: |
-
|
-
|
|
7*
|
-
|
| Sen 22: |
-
|
-
|
|
2*
|
-
|
| Min 21: |
-
|
-
|
|
6*
|
-
|
| Sab 20: |
-
|
-
|
|
45*
|
-
|
| Jum 19: |
-
|
-
|
|
75*
|
-
|
| Kam 18: |
-
|
-
|
|
136*
|
-
|
| Rab 17: |
-
|
-
|
|
238*
|
-
|
| Sel 16: |
-
|
-
|
|
84*
|
-
|
| Sen 15: |
-
|
-
|
|
127*
|
-
|
| Min 14: |
-
|
-
|
|
178*
|
-
|
| Sab 13: |
-
|
-
|
|
94*
|
-
|
| Jum 12: |
-
|
-
|
|
23*
|
-
|
| Kam 11: |
-
|
-
|
|
148*
|
-
|
| Rab 10: |
-
|
-
|
|
168*
|
-
|
| Sel 9: |
-
|
-
|
|
57*
|
-
|
| Sen 8: |
289 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
14,00g |
|
6,00g |
|
38,60g |
|
8*
|
 281
|
| Min 7: |
-
|
-
|
|
431*
|
-
|
| Sab 6: |
-
|
-
|
|
46*
|
-
|
|
|
