Entri Makanan dan Latihan Terkini
| Januari 2023 |
| Kam 12: |
627 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
15,92g |
|
34,57g |
|
91,92g |
|
-
|
-
|
| Oktober 2022 |
| Sel 4: |
702 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
36,15g |
|
15,54g |
|
80,49g |
|
-
|
-
|
| Juni 2022 |
| Februari 2022 |
| Desember 2021 |
| Oktober 2021 |
| September 2021 |
| Agustus 2021 |
| Jum 27: |
951 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
22,71g |
|
34,07g |
|
158,34g |
|
-
|
-
|
| Kam 26: |
908 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
25,44g |
|
29,74g |
|
143,42g |
|
-
|
-
|
| Sel 24: |
1176 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
57,16g |
|
40,32g |
|
134,70g |
|
-
|
-
|
| Sen 23: |
1155 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
37,36g |
|
42,12g |
|
168,83g |
|
-
|
-
|
|
|
