Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Min 5: |
1422 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
72,86g |
|
63,67g |
|
129,72g |
|
-
|
-
|
| Desember 2023 |
| Kam 21: |
368 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
9,59g |
|
34,19g |
|
32,82g |
|
7*
|
 361
|
| Rab 20: |
-
|
-
|
|
15*
|
-
|
| Sel 19: |
-
|
-
|
|
10*
|
-
|
| Sen 18: |
-
|
-
|
|
144*
|
-
|
| Min 17: |
-
|
-
|
|
11*
|
-
|
| Sab 16: |
-
|
-
|
|
20*
|
-
|
| Jum 15: |
-
|
-
|
|
134*
|
-
|
| Kam 14: |
-
|
-
|
|
76*
|
-
|
| Rab 13: |
-
|
-
|
|
53*
|
-
|
| Sel 12: |
-
|
-
|
|
88*
|
-
|
| Sen 11: |
-
|
-
|
|
73*
|
-
|
| Min 10: |
-
|
-
|
|
12*
|
-
|
| Sab 9: |
-
|
-
|
|
25*
|
-
|
| Jum 8: |
-
|
-
|
|
159*
|
-
|
| Kam 7: |
-
|
-
|
|
69*
|
-
|
| Rab 6: |
-
|
-
|
|
75*
|
-
|
| Sel 5: |
-
|
-
|
|
101*
|
-
|
| Sen 4: |
-
|
-
|
|
75*
|
-
|
| Min 3: |
-
|
-
|
|
5*
|
-
|
| Sab 2: |
-
|
-
|
|
81*
|
-
|
|
|
