Entri Makanan dan Latihan Terkini
| Februari 2021 |
| Kam 11: |
622 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
7,84g |
|
41,11g |
|
106,97g |
|
-
|
-
|
| Min 7: |
453 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
5,58g |
|
41,00g |
|
67,24g |
|
-
|
-
|
| Januari 2021 |
| Sel 26: |
771 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
22,58g |
|
26,82g |
|
113,83g |
|
-
|
-
|
| Sab 23: |
903 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
11,29g |
|
50,02g |
|
158,52g |
|
-
|
-
|
| Jum 22: |
906 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
23,58g |
|
34,72g |
|
155,39g |
|
-
|
-
|
| November 2020 |
| Jum 27: |
694 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
20,07g |
|
40,01g |
|
97,66g |
|
-
|
-
|
| Kam 26: |
488 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
14,26g |
|
28,78g |
|
66,34g |
|
-
|
-
|
| Rab 25: |
1090 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
36,49g |
|
69,03g |
|
136,00g |
|
-
|
-
|
| Sel 24: |
579 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
21,32g |
|
18,29g |
|
84,10g |
|
1866*
|
 1287
|
|
|
