Entri Makanan dan Latihan Terkini
| Maret 2021 |
| Sen 29: |
893 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
38,94g |
|
26,22g |
|
117,65g |
|
-
|
-
|
| Min 28: |
2030 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
36,86g |
|
48,11g |
|
375,46g |
|
1023*
|
 1007
|
| Sab 27: |
1367 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
21,76g |
|
50,22g |
|
242,01g |
|
-
|
-
|
| Jum 26: |
1711 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
43,09g |
|
39,76g |
|
293,36g |
|
-
|
-
|
| Kam 25: |
1934 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
66,49g |
|
70,53g |
|
264,62g |
|
-
|
-
|
| Oktober 2020 |
| Sab 3: |
1525 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
43,22g |
|
55,17g |
|
235,13g |
|
-
|
-
|
|
|
