Entri Makanan dan Latihan Terkini
| Agustus 2020 |
| Min 16: |
896 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
33,72g |
|
43,57g |
|
106,05g |
|
1911*
|
 1015
|
| Sab 15: |
628 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
19,49g |
|
19,06g |
|
93,19g |
|
1861*
|
1233
|
| Jum 14: |
873 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
34,72g |
|
29,88g |
|
113,56g |
|
1772*
|
899
|
| Kam 13: |
1248 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
46,66g |
|
54,57g |
|
148,02g |
|
1851*
|
603
|
| Rab 12: |
992 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
33,63g |
|
44,59g |
|
122,51g |
|
1772*
|
780
|
| Sel 11: |
1148 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
38,36g |
|
42,96g |
|
152,09g |
|
1898*
|
750
|
| Sen 10: |
895 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
30,88g |
|
38,26g |
|
115,96g |
|
2035*
|
1140
|
| Min 9: |
773 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
11,18g |
|
28,06g |
|
141,92g |
|
1797*
|
1024
|
|
|
