Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Sen 27: |
930 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
55,61g |
|
28,72g |
|
85,07g |
|
996*
|
 66
|
| Min 26: |
-
|
-
|
|
1311*
|
-
|
| Sab 25: |
-
|
-
|
|
1407*
|
-
|
| Jum 24: |
-
|
-
|
|
1393*
|
-
|
| Kam 23: |
-
|
-
|
|
1311*
|
-
|
| Rab 22: |
876 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
27,46g |
|
47,03g |
|
98,64g |
|
1372*
|
496
|
| Sel 21: |
-
|
-
|
|
1397*
|
-
|
| Sen 20: |
-
|
-
|
|
1432*
|
-
|
| Min 19: |
-
|
-
|
|
1339*
|
-
|
| Sab 18: |
-
|
-
|
|
1312*
|
-
|
| Jum 17: |
-
|
-
|
|
1311*
|
-
|
| Kam 16: |
-
|
-
|
|
1414*
|
-
|
| Rab 15: |
-
|
-
|
|
1389*
|
-
|
| Sel 14: |
1180 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
29,14g |
|
33,71g |
|
138,97g |
|
1380*
|
200
|
| Sen 13: |
1228 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
40,12g |
|
57,54g |
|
160,79g |
|
1423*
|
195
|
| Min 12: |
-
|
-
|
|
1371*
|
-
|
| Sab 11: |
-
|
-
|
|
1338*
|
-
|
| Jum 10: |
-
|
-
|
|
1339*
|
-
|
| Kam 9: |
-
|
-
|
|
1385*
|
-
|
| Rab 8: |
-
|
-
|
|
1404*
|
-
|
|
|
