Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Rab 29: |
-
|
-
|
|
54*
|
-
|
| Sel 28: |
1498 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
59,37g |
|
66,72g |
|
156,44g |
|
65*
|
 1433
|
| Sen 27: |
-
|
-
|
|
101*
|
-
|
| Min 26: |
-
|
-
|
|
27*
|
-
|
| Sab 25: |
-
|
-
|
|
38*
|
-
|
| Jum 24: |
-
|
-
|
|
368*
|
-
|
| Kam 23: |
-
|
-
|
|
263*
|
-
|
| Rab 22: |
-
|
-
|
|
63*
|
-
|
| Sel 21: |
-
|
-
|
|
66*
|
-
|
| Sen 20: |
-
|
-
|
|
53*
|
-
|
| Min 19: |
-
|
-
|
|
115*
|
-
|
| Sab 18: |
-
|
-
|
|
121*
|
-
|
| Jum 17: |
-
|
-
|
|
38*
|
-
|
| Kam 16: |
-
|
-
|
|
71*
|
-
|
| Rab 15: |
-
|
-
|
|
155*
|
-
|
| Sel 14: |
-
|
-
|
|
114*
|
-
|
| Sen 13: |
-
|
-
|
|
100*
|
-
|
| Min 12: |
-
|
-
|
|
131*
|
-
|
| Sab 11: |
-
|
-
|
|
80*
|
-
|
| Jum 10: |
-
|
-
|
|
37*
|
-
|
|
|
