Entri Makanan dan Latihan Terkini
| November 2020 |
| Jum 13: |
406 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
14,30g |
|
19,03g |
|
48,99g |
|
-
|
-
|
| September 2020 |
| Sab 19: |
770 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
31,89g |
|
30,62g |
|
94,59g |
|
-
|
-
|
| Juni 2020 |
| Rab 10: |
1390 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
46,36g |
|
46,11g |
|
202,30g |
|
-
|
-
|
| Min 7: |
1224 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
63,40g |
|
71,93g |
|
90,62g |
|
-
|
-
|
| Sab 6: |
1302 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
48,96g |
|
76,01g |
|
145,96g |
|
-
|
-
|
| Jum 5: |
991 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
29,15g |
|
53,26g |
|
131,25g |
|
-
|
-
|
| Kam 4: |
312 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
10,85g |
|
31,33g |
|
20,70g |
|
-
|
-
|
| Sel 2: |
413 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
23,22g |
|
21,96g |
|
32,17g |
|
-
|
-
|
| Sen 1: |
1948 *
|
150%
|
Lemak: |
|
Prot: |
|
Karb: |
41,30g |
|
107,56g |
|
291,90g |
|
-
|
-
|
|
|
