Entri Makanan dan Latihan Terkini
| Agustus 2023 |
| Sel 15: |
225 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
9,71g |
|
13,11g |
|
19,73g |
|
-
|
-
|
| Min 13: |
124 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,27g |
|
2,55g |
|
26,78g |
|
-
|
-
|
| Agustus 2021 |
| Jum 20: |
496 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
24,09g |
|
30,83g |
|
42,66g |
|
-
|
-
|
| Rab 18: |
-
|
-
|
|
168*
|
-
|
| Kam 12: |
-
|
-
|
|
129*
|
-
|
| Sel 3: |
-
|
-
|
|
111*
|
-
|
| Juli 2021 |
| Sab 31: |
-
|
-
|
|
134*
|
-
|
| Rab 28: |
-
|
-
|
|
199*
|
-
|
| Min 25: |
-
|
-
|
|
173*
|
-
|
| Kam 22: |
-
|
-
|
|
151*
|
-
|
| Kam 15: |
-
|
-
|
|
81*
|
-
|
| Sab 10: |
-
|
-
|
|
307*
|
-
|
| Jum 9: |
-
|
-
|
|
131*
|
-
|
| Rab 7: |
-
|
-
|
|
98*
|
-
|
| Sab 3: |
-
|
-
|
|
351*
|
-
|
| Jum 2: |
-
|
-
|
|
56*
|
-
|
| Kam 1: |
-
|
-
|
|
255*
|
-
|
| Juni 2021 |
| Sel 29: |
-
|
-
|
|
289*
|
-
|
| Sen 28: |
-
|
-
|
|
208*
|
-
|
| Sab 26: |
-
|
-
|
|
750*
|
-
|
| Jum 25: |
-
|
-
|
|
257*
|
-
|
| Rab 23: |
-
|
-
|
|
293*
|
-
|
| Sel 22: |
-
|
-
|
|
178*
|
-
|
|
|
