Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Jum 19: |
105 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| Sab 6: |
495 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
11,40g |
|
42,24g |
|
51,27g |
|
-
|
-
|
| Jum 5: |
1354 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
45,83g |
|
70,15g |
|
159,75g |
|
-
|
-
|
| Kam 4: |
1035 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
19,13g |
|
29,14g |
|
194,54g |
|
-
|
-
|
| Rab 3: |
1348 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
52,43g |
|
53,45g |
|
167,64g |
|
-
|
-
|
| Sel 2: |
1514 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
46,04g |
|
73,75g |
|
207,48g |
|
1535*
|
 21
|
| Mei 2020 |
| Min 31: |
1305 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
50,85g |
|
74,50g |
|
138,54g |
|
-
|
-
|
| Sab 30: |
1269 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
64,16g |
|
81,13g |
|
86,39g |
|
1415*
|
146
|
| Jum 29: |
1629 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
34,12g |
|
79,52g |
|
247,61g |
|
-
|
-
|
| April 2020 |
| Jum 3: |
1653 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
62,67g |
|
59,95g |
|
217,68g |
|
-
|
-
|
| Maret 2020 |
| Sel 31: |
1657 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
37,59g |
|
109,86g |
|
228,12g |
|
-
|
-
|
|
|
