Entri Makanan dan Latihan Terkini
| Juli 2021 |
| Sen 26: |
195 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
2,25g |
|
36,00g |
|
9,00g |
|
-
|
-
|
| Februari 2021 |
| Min 14: |
11 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
2,92g |
|
-
|
-
|
| Juli 2020 |
| Sel 7: |
407 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
18,20g |
|
14,29g |
|
46,96g |
|
2116*
|
 1709
|
| Rab 1: |
90 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,52g |
|
1,39g |
|
22,19g |
|
2131*
|
2041
|
| Juni 2020 |
| Sel 30: |
1072 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
25,52g |
|
133,18g |
|
75,76g |
|
2110*
|
1038
|
| Sen 29: |
1073 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
49,19g |
|
72,59g |
|
90,65g |
|
2079*
|
1006
|
| Jum 26: |
1331 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
29,40g |
|
137,14g |
|
124,99g |
|
1984*
|
653
|
| Rab 24: |
811 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
41,44g |
|
44,77g |
|
65,26g |
|
-
|
-
|
| Sel 23: |
935 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
33,62g |
|
119,48g |
|
38,61g |
|
2151*
|
1216
|
| Sen 22: |
641 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
37,29g |
|
54,36g |
|
27,76g |
|
2128*
|
1487
|
| Jum 19: |
1072 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
16,37g |
|
174,32g |
|
52,94g |
|
2073*
|
1001
|
| Kam 18: |
920 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
25,79g |
|
119,26g |
|
55,69g |
|
2128*
|
1208
|
| Rab 17: |
540 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
15,03g |
|
18,06g |
|
86,67g |
|
2182*
|
1642
|
| Sel 16: |
1324 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
19,07g |
|
32,61g |
|
276,63g |
|
2157*
|
833
|
| Sen 15: |
1129 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
46,53g |
|
95,84g |
|
83,46g |
|
2132*
|
1003
|
| Jum 12: |
1026 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
61,41g |
|
76,13g |
|
59,66g |
|
2123*
|
1097
|
| Kam 11: |
550 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
12,91g |
|
42,83g |
|
62,36g |
|
2225*
|
1675
|
| Rab 10: |
1341 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
33,70g |
|
37,88g |
|
220,82g |
|
2287*
|
946
|
| Sel 9: |
1245 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
44,02g |
|
116,49g |
|
102,61g |
|
2225*
|
980
|
| Sen 8: |
867 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
41,24g |
|
42,93g |
|
83,89g |
|
-
|
-
|
|
|
