Entri Makanan dan Latihan Terkini
| April 2020 |
| Rab 29: |
334 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
10,30g |
|
12,99g |
|
49,70g |
|
-
|
-
|
| Min 26: |
774 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
33,79g |
|
10,72g |
|
120,08g |
|
-
|
-
|
| Sab 25: |
856 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
41,47g |
|
31,38g |
|
92,89g |
|
-
|
-
|
| Jum 24: |
1392 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
57,68g |
|
47,65g |
|
170,53g |
|
1690*
|
 298
|
| Jum 10: |
829 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
34,41g |
|
36,11g |
|
87,48g |
|
-
|
-
|
| Min 5: |
996 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
49,43g |
|
41,70g |
|
90,90g |
|
-
|
-
|
| Maret 2020 |
| Sel 24: |
52 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,24g |
|
0,55g |
|
13,04g |
|
-
|
-
|
| Sen 23: |
600 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
11,63g |
|
19,58g |
|
108,71g |
|
-
|
-
|
| Sen 16: |
494 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
11,98g |
|
16,77g |
|
82,50g |
|
-
|
-
|
|
|
