Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Sab 27: |
197 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
12,28g |
|
12,26g |
|
9,56g |
|
-
|
-
|
| Februari 2020 |
| Sel 4: |
493 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
9,17g |
|
10,51g |
|
93,17g |
|
-
|
-
|
| Min 2: |
578 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
19,11g |
|
17,68g |
|
88,20g |
|
-
|
-
|
| Sab 1: |
525 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
16,50g |
|
24,55g |
|
71,29g |
|
-
|
-
|
| Januari 2020 |
| Jum 31: |
737 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
20,74g |
|
74,32g |
|
67,54g |
|
-
|
-
|
| Kam 30: |
518 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
11,10g |
|
42,08g |
|
62,23g |
|
-
|
-
|
| Rab 29: |
863 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
25,31g |
|
58,91g |
|
94,90g |
|
-
|
-
|
| Sel 28: |
366 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
7,71g |
|
18,97g |
|
57,71g |
|
-
|
-
|
| Sen 27: |
437 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
18,49g |
|
49,69g |
|
21,12g |
|
-
|
-
|
|
|
