Entri Makanan dan Latihan Terkini
September 2019 |
Kam 19: |
170 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
4,00g |
|
29,00g |
|
-
|
-
|
Sen 16: |
74 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
4,16g |
|
5,33g |
|
6,81g |
|
-
|
-
|
Min 15: |
791 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
29,64g |
|
47,68g |
|
86,38g |
|
-
|
-
|
Sab 14: |
513 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
4,07g |
|
43,89g |
|
77,12g |
|
-
|
-
|
Jum 13: |
424 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
10,20g |
|
40,94g |
|
42,80g |
|
-
|
-
|
|
|