Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 16: |
196 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
13,40g |
|
9,71g |
|
8,81g |
|
1087*
|
 891
|
| Rab 15: |
-
|
-
|
|
1937*
|
-
|
| Sel 14: |
-
|
-
|
|
2316*
|
-
|
| Sen 13: |
-
|
-
|
|
2146*
|
-
|
| Min 12: |
-
|
-
|
|
2291*
|
-
|
| Sab 11: |
-
|
-
|
|
2040*
|
-
|
| Jum 10: |
-
|
-
|
|
1656*
|
-
|
| Kam 9: |
-
|
-
|
|
1917*
|
-
|
| Rab 8: |
-
|
-
|
|
1673*
|
-
|
| Sel 7: |
-
|
-
|
|
2061*
|
-
|
| Sen 6: |
1917 *
|
120%
|
Lemak: |
|
Prot: |
|
Karb: |
88,71g |
|
86,02g |
|
186,24g |
|
1962*
|
45
|
| Min 5: |
-
|
-
|
|
1815*
|
-
|
| Sab 4: |
-
|
-
|
|
1655*
|
-
|
| Jum 3: |
2657 *
|
167%
|
Lemak: |
|
Prot: |
|
Karb: |
180,79g |
|
162,72g |
|
97,22g |
|
1843*
|
 814
|
| Kam 2: |
-
|
-
|
|
1999*
|
-
|
| Rab 1: |
1047 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
48,49g |
|
88,39g |
|
62,19g |
|
2116*
|
1069
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
2035*
|
-
|
| Sen 29: |
-
|
-
|
|
1807*
|
-
|
| Min 28: |
1453 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
45,24g |
|
145,75g |
|
120,30g |
|
1670*
|
217
|
| Sab 27: |
-
|
-
|
|
1939*
|
-
|
|
|
