Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Kam 16: |
854 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
30,53g |
|
50,35g |
|
102,41g |
|
1478*
|
 624
|
| Rab 15: |
914 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
49,84g |
|
43,59g |
|
89,81g |
|
1451*
|
537
|
| Sel 14: |
826 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
34,96g |
|
30,45g |
|
106,40g |
|
1460*
|
634
|
| April 2019 |
| Rab 24: |
221 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
6,33g |
|
8,46g |
|
31,09g |
|
-
|
-
|
| Sel 23: |
803 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
26,76g |
|
45,88g |
|
95,36g |
|
-
|
-
|
| Sen 22: |
531 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
9,95g |
|
21,00g |
|
92,36g |
|
-
|
-
|
| Sen 1: |
460 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
18,70g |
|
23,11g |
|
48,22g |
|
-
|
-
|
| Maret 2019 |
| Sab 30: |
673 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
17,96g |
|
20,62g |
|
119,17g |
|
1542*
|
869
|
| Jum 29: |
1490 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
63,15g |
|
106,96g |
|
123,79g |
|
-
|
-
|
| Kam 28: |
1341 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
46,85g |
|
45,52g |
|
199,08g |
|
-
|
-
|
| Rab 27: |
1105 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
64,59g |
|
25,96g |
|
107,07g |
|
1315*
|
210
|
| Sel 26: |
927 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
28,37g |
|
29,63g |
|
138,24g |
|
1373*
|
446
|
| Sen 25: |
1199 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
19,91g |
|
68,76g |
|
186,61g |
|
1386*
|
187
|
| Min 24: |
757 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
13,28g |
|
42,18g |
|
115,94g |
|
1542*
|
785
|
|
|
