Entri Makanan dan Latihan Terkini
| Mei 2019 |
| Sel 14: |
308 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
0,57g |
|
2,78g |
|
81,57g |
|
-
|
-
|
| April 2019 |
| Min 7: |
818 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
32,64g |
|
69,49g |
|
61,82g |
|
-
|
-
|
| Februari 2019 |
| Rab 20: |
1047 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
30,93g |
|
73,87g |
|
121,95g |
|
2642*
|
 1595
|
| Januari 2019 |
| Kam 31: |
804 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
31,73g |
|
67,27g |
|
47,33g |
|
2370*
|
1566
|
| Desember 2018 |
| Rab 26: |
673 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
33,55g |
|
43,90g |
|
46,21g |
|
-
|
-
|
| Sel 25: |
604 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
24,96g |
|
37,28g |
|
56,95g |
|
-
|
-
|
| Sen 24: |
670 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
39,44g |
|
53,34g |
|
27,87g |
|
-
|
-
|
| Sab 22: |
939 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
31,47g |
|
50,76g |
|
109,76g |
|
1931*
|
992
|
| Jum 21: |
1031 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
42,84g |
|
76,04g |
|
82,53g |
|
2360*
|
1329
|
| Kam 20: |
1333 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
52,75g |
|
72,46g |
|
139,30g |
|
1945*
|
612
|
| Rab 19: |
796 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
28,51g |
|
75,12g |
|
65,91g |
|
2437*
|
1641
|
| Sel 18: |
981 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
45,68g |
|
57,41g |
|
84,00g |
|
1945*
|
964
|
|
|
