Entri Makanan dan Latihan Terkini
| Desember 2018 |
| Kam 13: |
-
|
-
|
|
973*
|
-
|
| Sab 8: |
560 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
8,20g |
|
43,43g |
|
81,68g |
|
-
|
-
|
| Jum 7: |
452 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
9,48g |
|
45,82g |
|
46,77g |
|
-
|
-
|
| Kam 6: |
329 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
14,30g |
|
24,20g |
|
24,80g |
|
-
|
-
|
| Rab 5: |
291 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
13,00g |
|
31,31g |
|
8,78g |
|
-
|
-
|
| Min 2: |
-
|
-
|
|
1011*
|
-
|
|
|
