Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Rab 15: |
731 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
26,66g |
|
36,85g |
|
86,15g |
|
-
|
-
|
| Sel 14: |
-
|
-
|
|
347*
|
-
|
| Sen 13: |
934 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
29,35g |
|
49,80g |
|
119,91g |
|
1696*
|
 762
|
| Min 12: |
1271 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
47,05g |
|
58,45g |
|
156,11g |
|
2684*
|
1413
|
| Sab 11: |
1314 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
55,92g |
|
40,42g |
|
106,55g |
|
1738*
|
424
|
| Jum 10: |
1544 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
56,05g |
|
45,44g |
|
159,87g |
|
1654*
|
110
|
| Kam 9: |
-
|
-
|
|
1617*
|
-
|
| Rab 8: |
-
|
-
|
|
1622*
|
-
|
| Sel 7: |
-
|
-
|
|
1571*
|
-
|
| Sen 6: |
-
|
-
|
|
1566*
|
-
|
| Min 5: |
-
|
-
|
|
1612*
|
-
|
| Sab 4: |
-
|
-
|
|
1599*
|
-
|
| Jum 3: |
-
|
-
|
|
1593*
|
-
|
| Kam 2: |
-
|
-
|
|
1570*
|
-
|
| Rab 1: |
-
|
-
|
|
1839*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
1565*
|
-
|
| Sen 29: |
-
|
-
|
|
1573*
|
-
|
| Min 28: |
-
|
-
|
|
2074*
|
-
|
| Sab 27: |
-
|
-
|
|
2208*
|
-
|
| Jum 26: |
-
|
-
|
|
1737*
|
-
|
| Kam 25: |
-
|
-
|
|
1603*
|
-
|
|
|
