Entri Makanan dan Latihan Terkini
| Desember 2021 |
| Sen 6: |
842 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
33,35g |
|
127,66g |
|
0,00g |
|
-
|
-
|
| November 2021 |
| Rab 24: |
612 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
34,71g |
|
66,33g |
|
3,36g |
|
-
|
-
|
| Sel 16: |
560 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
43,99g |
|
38,87g |
|
2,53g |
|
-
|
-
|
| Agustus 2018 |
| Sel 14: |
150 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
3,50g |
|
22,00g |
|
7,00g |
|
-
|
-
|
| Sab 11: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Jum 10: |
210 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,78g |
|
2,57g |
|
53,90g |
|
-
|
-
|
| Rab 8: |
1950 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
77,20g |
|
295,50g |
|
0,00g |
|
-
|
-
|
| Juli 2018 |
| Sen 30: |
1950 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
77,20g |
|
295,50g |
|
0,00g |
|
-
|
-
|
| Kam 26: |
120 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
1,50g |
|
24,00g |
|
3,00g |
|
-
|
-
|
| Juni 2018 |
| Rab 27: |
1013 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
36,07g |
|
62,94g |
|
114,80g |
|
-
|
-
|
| Kam 7: |
770 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
52,85g |
|
62,65g |
|
5,60g |
|
-
|
-
|
| Sel 5: |
1133 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
45,91g |
|
61,67g |
|
116,88g |
|
-
|
-
|
|
|
