Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Min 14: |
587 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| Juli 2019 |
| Rab 3: |
26 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,87g |
|
0,58g |
|
3,92g |
|
-
|
-
|
| April 2019 |
| Jum 12: |
1247 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
27,60g |
|
113,72g |
|
131,06g |
|
-
|
-
|
| Kam 11: |
2160 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
58,74g |
|
211,42g |
|
189,02g |
|
-
|
-
|
| Rab 10: |
2369 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
56,52g |
|
190,65g |
|
273,86g |
|
-
|
-
|
| Sel 9: |
2316 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
69,01g |
|
228,68g |
|
193,83g |
|
-
|
-
|
| Sen 8: |
2213 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
51,94g |
|
189,27g |
|
256,77g |
|
-
|
-
|
| Min 7: |
2038 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
55,01g |
|
187,05g |
|
188,74g |
|
-
|
-
|
| Sab 6: |
2702 *
|
117%
|
Lemak: |
|
Prot: |
|
Karb: |
82,51g |
|
194,76g |
|
298,39g |
|
-
|
-
|
| Jum 5: |
2364 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
64,00g |
|
202,01g |
|
246,82g |
|
-
|
-
|
| Kam 4: |
2633 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
71,19g |
|
242,16g |
|
248,99g |
|
-
|
-
|
| Rab 3: |
2150 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
50,83g |
|
188,09g |
|
236,39g |
|
-
|
-
|
| Sel 2: |
2301 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
55,36g |
|
164,09g |
|
290,04g |
|
-
|
-
|
| Sen 1: |
2148 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
49,04g |
|
190,55g |
|
230,46g |
|
-
|
-
|
| Maret 2019 |
| Min 31: |
2584 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
87,36g |
|
238,70g |
|
205,06g |
|
-
|
-
|
| Sab 30: |
2304 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
82,65g |
|
140,24g |
|
245,41g |
|
-
|
-
|
| Jum 29: |
2400 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
66,38g |
|
178,52g |
|
272,50g |
|
-
|
-
|
| Kam 28: |
2310 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
64,90g |
|
211,31g |
|
213,52g |
|
-
|
-
|
| Rab 27: |
2262 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
58,09g |
|
177,12g |
|
256,55g |
|
-
|
-
|
| Sel 26: |
2218 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
69,27g |
|
253,58g |
|
139,01g |
|
-
|
-
|
|
|
