Entri Makanan dan Latihan Terkini
| Juni 2017 |
| Kam 8: |
249 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
7,75g |
|
10,29g |
|
36,53g |
|
-
|
-
|
| Jum 2: |
51 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,85g |
|
4,54g |
|
6,03g |
|
-
|
-
|
| Mei 2017 |
| Rab 31: |
410 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
16,00g |
|
8,00g |
|
58,00g |
|
-
|
-
|
| Sel 30: |
341 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
16,94g |
|
12,93g |
|
35,99g |
|
-
|
-
|
| Min 28: |
335 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
12,95g |
|
7,90g |
|
48,35g |
|
-
|
-
|
| Jum 26: |
965 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
22,81g |
|
56,90g |
|
141,03g |
|
-
|
-
|
| Kam 25: |
824 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
24,77g |
|
42,05g |
|
106,32g |
|
-
|
-
|
| Rab 24: |
1095 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
49,27g |
|
27,74g |
|
141,88g |
|
-
|
-
|
| Sel 23: |
472 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
22,37g |
|
26,46g |
|
43,78g |
|
-
|
-
|
| Sen 22: |
1136 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
48,24g |
|
21,65g |
|
169,54g |
|
-
|
-
|
| Min 21: |
763 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
27,89g |
|
33,56g |
|
96,72g |
|
1966*
|
 1203
|
|
|
