Entri Makanan dan Latihan Terkini
| Juli 2017 |
| Sab 22: |
30 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,15g |
|
0,61g |
|
7,55g |
|
1426*
|
 1396
|
| November 2016 |
| Sen 21: |
376 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
23,40g |
|
6,07g |
|
35,51g |
|
1244*
|
868
|
| September 2016 |
| Sen 26: |
393 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
17,54g |
|
15,37g |
|
44,89g |
|
1362*
|
969
|
| Min 25: |
359 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
7,76g |
|
11,55g |
|
65,39g |
|
1332*
|
973
|
| Sab 24: |
907 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
49,61g |
|
48,97g |
|
65,30g |
|
1294*
|
387
|
| Jum 23: |
690 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
47,95g |
|
11,63g |
|
55,43g |
|
1321*
|
631
|
| Kam 22: |
553 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
36,37g |
|
9,65g |
|
48,70g |
|
1472*
|
919
|
| Rab 21: |
103 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
2,77g |
|
3,63g |
|
16,01g |
|
1320*
|
1217
|
| Sel 20: |
499 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
19,40g |
|
17,38g |
|
63,36g |
|
1320*
|
821
|
| Sen 19: |
423 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
16,20g |
|
20,39g |
|
45,50g |
|
1345*
|
922
|
| Min 18: |
805 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
29,15g |
|
29,95g |
|
100,45g |
|
1340*
|
535
|
|
|
