Entri Makanan dan Latihan Terkini
| Oktober 2016 |
| Sel 11: |
1207 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
42,86g |
|
50,79g |
|
155,36g |
|
-
|
-
|
| Sel 4: |
2922 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
108,89g |
|
134,35g |
|
348,80g |
|
-
|
-
|
| September 2016 |
| Sel 20: |
2474 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
80,16g |
|
107,51g |
|
329,66g |
|
-
|
-
|
| Sen 19: |
619 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
33,52g |
|
33,21g |
|
46,62g |
|
-
|
-
|
| Kam 15: |
1297 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
35,74g |
|
45,65g |
|
194,55g |
|
-
|
-
|
| Jum 9: |
484 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
12,52g |
|
18,35g |
|
72,68g |
|
-
|
-
|
| Agustus 2016 |
| Jum 12: |
1228 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
32,30g |
|
62,41g |
|
165,97g |
|
-
|
-
|
| Kam 11: |
2981 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
76,92g |
|
162,69g |
|
410,12g |
|
-
|
-
|
| Rab 10: |
3034 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
87,00g |
|
189,82g |
|
364,61g |
|
1556*
|
 1478
|
| Sel 9: |
2911 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
89,92g |
|
195,87g |
|
323,03g |
|
1840*
|
1071
|
|
|
